Welcome the New Moon with a gentle yoga flow and guided meditation designed to help you reset intentions and soften into stillness. This community class is beginner friendly and supportive for all bodies. We will breathe, stretch, and create space for quiet reflection so you can plant fresh seeds for the lunar cycle ahead.

What to expect

• Grounding arrival and brief New Moon intention setting

• Gentle, accessible yoga sequence to release tension

• Guided meditation and quiet journaling time

• Closing circle to seal intentions

What to bring

• Yoga mat if you have one

• Yoga blocks if you have them

• Bolster if you desire for support

• Journal and pen

Good to know

• This gathering is free. If you feel called, love offerings are welcome.

• Energetic Experiences is a sober, inclusive space. All are welcome.

Set your intention. Breathe with community. Begin again under the New Moon.