Amethyst is known as a crystal of clarity, calm, and spiritual alignment—a gentle yet powerful ally for deep inner peace. In this special yoga and meditation session, we’ll bathe in the energetic vibration of Amethyst as we move, breathe, and realign our energy.
You’ll be guided through a slow, mindful flow designed to open the body and quiet the mind, followed by a restorative meditation that harmonizes your energy with Amethyst’s soothing frequency.
What to expect
Intention setting and grounding breathwork
Gentle yoga sequence for alignment and release
Meditation and energetic attunement with Amethyst
What to bring
Yoga mat if you have one
Yoga blocks if you have them
Bolster if you desire for support
Good to know
All levels welcome, including beginners
Energetic Experiences is a sober, inclusive space for mindful connection
Breathe deeply. Align your body and spirit. Let the vibration of Amethyst guide you back to your highest self.